Monday, June 3, 2013

your diet will determine if you need this...

After having an colonoscopy, I realized how little I knew about the procedure, so I googled some info found out it wasn't as bad as I thought it would be.
After the procedure, I did even more research and discovered how healthy I am.
I also discovered what could have resulted in just the opposite had I needed additional medicinal assistance.

I saw this video, which made me think about life and eating!

If you've been eating all the good stuff, here's a little something to remind you of what could happen after years of eating fried foods, junk foods, sugar, or just too much food, etc.

 I don't know this young woman's story, it could be a birth defect.
I also know that injured colons come from years of body/inner organ abuse of eating all the foods we love!
Take some time and put some COLORED FOODS in your body!
The Body loves reds, greens, orange, yellow, etc.
Summer is here. Take advantage of the natural sugars, not artificial sugars.
Enjoy!

I f this one doesn't encourage you to eat better, be sure and watch the next one!





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